Weigh In record (no journal entry) for 27 March 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2014:
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1022 kcal
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Fat: 40.72g | Prot: 51.57g | Carb: 118.34g.
Breakfast: Trader Joe's Fat Free Half and Half, Fiber One 90 Calorie Brownies - Chocolate Fudge, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Trader Joe's Sprouted 7 Grain Bread, Calavo Avocado, Kroger Reduced Fat Swiss Cheese, Trader Joe's Spicy Hummus Dip. Dinner: Kellogg's Special K Protein Shake - Dark Chocolate. Snacks/Other: Tangerine. more...
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