AmandaSo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 1022 * 51%
fat: 40.72g
|
protein: 51.57g
|
carbs: 118.34g
- -
Wed 26th: 1494 * 75%
fat: 65.67g
|
protein: 73.82g
|
carbs: 162.36g
3018*  1524
Tue 25th: 1689 * 84%
fat: 82.12g
|
protein: 48.02g
|
carbs: 213.87g
3034*  1345
Mon 24th: 1551 78%
fat: 80.79g
|
protein: 79.39g
|
carbs: 133.24g
2870*  1319
Sun 23rd: 355 * -
fat: 9.00g
|
protein: 16.00g
|
carbs: 55.00g
- -
September 2010
Thu 16th: 846 * -
fat: 33.35g
|
protein: 36.33g
|
carbs: 104.44g
- -
December 2007
Thu 27th: - - 3126 -

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