Weigh In record (no journal entry) for 27 March 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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750 kcal
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Fat: 18.23g | Prot: 58.91g | Carb: 86.35g.
Breakfast: Toasted Bagel, Cottage Cheese. Lunch: Cabbage Soup, Baby Spinach, Trader Joe's Marinated Mushrooms with Garlic, Polar Whole Marinated Mushrooms, Chobani Nonfat Plain Greek Yogurt (Container). more...
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losing 2.3 lb a week
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