Weigh In record (no journal entry) for 27 March 2014
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228.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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786 kcal
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Fat: 31.52g | Prot: 27.84g | Carb: 98.32g.
Breakfast: Roti. Lunch: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. Dinner: Burgerville Crispy Chicken Sandwich. more...
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losing 7.0 lb a week
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janielle James's weight history
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