Weigh In record (no journal entry) for 27 March 2014
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2014:
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766 kcal
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Fat: 36.47g | Prot: 65.25g | Carb: 42.74g.
Lunch: Marketside Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers), Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Dinner: Meat Loaf. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion. more...
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steady weight
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