Srphnx's Journal, 27 March 2014

191.2 lb Lost so far: 171.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 93.45g | Prot: 52.97g | Carb: 260.46g.   Breakfast: Don Miguel Beef & Cheese Rolled Tacos, Bananas. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), Dove Dark Chocolate Covered Blueberries, Pistachio Nuts, Trader Joe's Dark Chocolate Covered Almonds, Tortilla Corn Chips, Blackberries. more...

2733 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 5 hours and 35 minutes, Sitting - 6 hours, Sleeping - 10 hours and 45 minutes. more...