Weigh In record (no journal entry) for 27 March 2014
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2008 kcal
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Fat: 64.92g | Prot: 126.16g | Carb: 237.26g.
Breakfast: Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. Lunch: Fresh & Easy Thai Style Beef Noodles. Dinner: Trader Joe's Handcrafted Chicken & Cheese Tamales. Snacks/Other: Quest Chocolate Chip Cookie Dough, Barleans Flax Oil, Giant Food Bananas (Large), Milk (2% Lowfat with Added Vitamin A), Cellucor Whey Cor-Performance. more...
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losing 0.2 lb a week
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