Weigh In record (no journal entry) for 27 March 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2014:
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1069 kcal
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Fat: 32.63g | Prot: 67.67g | Carb: 126.06g.
Breakfast: Trader Joe's String Cheese, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hale and Hearty 7 Grain Bread, Hale and Hearty Spicy Chickpea and Lemon Soup. Dinner: Pita Bread, President's Choice PC Merguez Lamb Sausages - Mild. Snacks/Other: Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits. more...
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2356 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 7 hours, Sitting - 4 hours, Standing - 1 hour. more...
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gaining 0.4 lb a week
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