Weigh In record (no journal entry) for 27 March 2014
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282.4 lb
Lost so far: 18.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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2001 kcal
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Fat: 102.10g | Prot: 71.56g | Carb: 189.87g.
Breakfast: Organic Wedge Cut Oven Fries, Plain French Fries, Tomato Slice, 100% Pure Beef Patty, Hamburger Buns, Banana. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Total 2% Greek Yogurt (Container). Dinner: Curly Fries, Honey Mustard Dressing Topping & Spread, Steaminbag California Blend, Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Snacks/Other: Cool Whip Lite, Strawberries. more...
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3120 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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