paradise1942's Journal, 27 March 2014

155.8 lb Lost so far: 2.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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662 kcal

Fat: 25.25g | Prot: 28.56g | Carb: 26.09g.   Breakfast: Market Basket Non Dairy Creamer. Lunch: Market Basket Non Dairy Creamer, Coffee, Hale and Hearty Lobster Bisque. Dinner: Market Basket Non Dairy Creamer, Turkey Breast Meat and Skin (Cooked, Roasted). Snacks/Other: Kroger Eggs (Extra Large), Vodka. more...

2676 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Shopping - 3 hours, Driving - 6 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...