| April 2014 |
| Fri 11th: |
581 *
|
48%
|
fat: 30.91g |
| |
protein: 34.66g |
| |
carbs: 29.46g |
|
-
|
-
|
| Sat 5th: |
40 *
|
3%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
770 *
|
64%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 110.00g |
|
2078*
|
 1308
|
| Thu 3rd: |
717 *
|
60%
|
fat: 33.72g |
| |
protein: 55.83g |
| |
carbs: 42.00g |
|
2446
|
1729
|
| Wed 2nd: |
548 *
|
46%
|
fat: 12.60g |
| |
protein: 46.78g |
| |
carbs: 56.32g |
|
2500
|
1952
|
| Tue 1st: |
605 *
|
50%
|
fat: 30.95g |
| |
protein: 29.25g |
| |
carbs: 48.94g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
630 *
|
52%
|
fat: 34.50g |
| |
protein: 37.00g |
| |
carbs: 31.00g |
|
1989*
|
1359
|
| Thu 27th: |
662 *
|
55%
|
fat: 25.25g |
| |
protein: 28.56g |
| |
carbs: 26.09g |
|
2676
|
2014
|
| Wed 26th: |
948
|
79%
|
fat: 20.91g |
| |
protein: 81.31g |
| |
carbs: 56.22g |
|
-
|
-
|
| Tue 25th: |
878 *
|
73%
|
fat: 39.30g |
| |
protein: 40.42g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 24th: |
795 *
|
66%
|
fat: 15.51g |
| |
protein: 44.95g |
| |
carbs: 52.43g |
|
-
|
-
|
| Sat 22nd: |
485 *
|
40%
|
fat: 17.59g |
| |
protein: 19.57g |
| |
carbs: 62.19g |
|
-
|
-
|
| Fri 21st: |
1147
|
96%
|
fat: 48.80g |
| |
protein: 66.55g |
| |
carbs: 81.38g |
|
2762*
|
1615
|
| Thu 20th: |
1108 *
|
111%
|
fat: 31.43g |
| |
protein: 65.89g |
| |
carbs: 105.88g |
|
2050*
|
942
|
| Wed 19th: |
1049 *
|
105%
|
fat: 46.96g |
| |
protein: 42.81g |
| |
carbs: 78.20g |
|
2244*
|
1195
|
| Tue 18th: |
1260 *
|
126%
|
fat: 69.61g |
| |
protein: 68.66g |
| |
carbs: 62.25g |
|
-
|
-
|
