sweetart87's Journal, 13 March 2011

113.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 53.18g | Prot: 75.01g | Carb: 85.42g.   Breakfast: Pepper Jack Cheese, Egg White, Deli Fresh Brown Sugar Ham, Bagel Thins - Everything. Lunch: Buttered Popcorn Popped in Oil. Dinner: Side of Premium Baby Green Beans, Side of White Cheddar Mashed Potatoes, Top Sirloin. Snacks/Other: Sugar Free Jello Pudding. more...

1257 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...