Weigh In record (no journal entry) for 26 March 2014
|
202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 March 2014:
|
820 kcal
|
Fat: 30.36g | Prot: 74.42g | Carb: 59.60g.
Breakfast: Silk Pure Almond Milk - Original, Designer Whey Chocolate Whey Protein Powder, Coffee with Cream and Sugar. Lunch: Crystal Light Crystal Light on the Go Sugar Free packets, Chicken Breast (Oven Roasted, Fat Free, Sliced), Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
|
|
2957 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 6 hours, Driving - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LillyMartinez's weight history
|