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I am so mad right now. No maybe I should say I am pissed. Here I was doing so good and now back up I go. Well I am going back to the induction phase where I was doing well,and start that phase again. This is the first diet in a long time that I have done this good on and if you think I am going to let this set back get the better of me you are so wrong.
HMMMM
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280.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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674 kcal
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Fat: 43.69g | Prot: 52.01g | Carb: 17.12g.
Lunch: Boiled Egg, Mayonnaise. Dinner: Tomatoes, Pork, Zucchini. more...
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gaining 10.5 lb a week
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