Weigh In record (no journal entry) for 26 March 2014
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339.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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736 kcal
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Fat: 19.08g | Prot: 21.48g | Carb: 126.91g.
Breakfast: Kroger Creamy Peanut Butter, Chocolate Syrup, Bananas, Kroger Cinnamon & Spice Instant Oatmeal. Snacks/Other: Chex Cereal, My Essentials Nonfat Strawberry Banana Yogurt. more...
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losing 1.8 lb a week
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