jparker2034's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 1274 * 44%
fat: 26.94g
|
protein: 67.10g
|
carbs: 200.82g
- -
Mon 2nd: 2771 * 96%
fat: 102.57g
|
protein: 119.96g
|
carbs: 355.66g
4699*  1928
May 2014
Wed 21st: 273 * 9%
fat: 3.19g
|
protein: 13.64g
|
carbs: 46.48g
- -
Tue 20th: 1072 * 37%
fat: 41.51g
|
protein: 33.64g
|
carbs: 159.59g
- -
April 2014
Tue 29th: 752 * 26%
fat: 14.15g
|
protein: 30.52g
|
carbs: 130.92g
- -
Mon 28th: 2155 * 74%
fat: 45.05g
|
protein: 70.01g
|
carbs: 371.01g
4818*  2663
March 2014
Wed 26th: 736 * 25%
fat: 19.08g
|
protein: 21.48g
|
carbs: 126.91g
- -
Thu 20th: 1316 * 45%
fat: 38.10g
|
protein: 57.15g
|
carbs: 195.41g
- -
Wed 19th: 826 * 28%
fat: 14.53g
|
protein: 20.07g
|
carbs: 163.01g
- -
Tue 18th: 2867 * 99%
fat: 126.36g
|
protein: 114.89g
|
carbs: 322.22g
4520  1653
Wed 5th: 780 * 27%
fat: 39.00g
|
protein: 26.00g
|
carbs: 85.00g
- -
February 2014
Wed 19th: 1692 * 58%
fat: 38.24g
|
protein: 56.20g
|
carbs: 297.77g
- -
Tue 18th: 987 * 34%
fat: 38.47g
|
protein: 24.17g
|
carbs: 143.38g
- -
Mon 17th: 1415 * 49%
fat: 30.31g
|
protein: 65.90g
|
carbs: 229.54g
- -
Tue 11th: 691 * 24%
fat: 25.83g
|
protein: 30.64g
|
carbs: 88.83g
- -
Mon 10th: 903 * 31%
fat: 22.96g
|
protein: 45.69g
|
carbs: 134.97g
- -
Sat 8th: 2483 * 86%
fat: 123.54g
|
protein: 107.95g
|
carbs: 260.17g
- -
Fri 7th: 1882 * 65%
fat: 85.24g
|
protein: 65.61g
|
carbs: 220.11g
3922*  2040
Thu 6th: 2209 * 76%
fat: 93.52g
|
protein: 89.05g
|
carbs: 274.63g
- -

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