Weigh In record (no journal entry) for 26 March 2014
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106.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1264 kcal
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Fat: 40.97g | Prot: 89.94g | Carb: 159.86g.
Breakfast: Strawberries , Strawberries , Kale , Baby Spinach, Vitafusion Fiber Gummies. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Eggplant , Bongards Pepperjack Cheese, Grapes. Dinner: Jack Daniel's Honey Smokehouse Barbecue Sauce, Skinless Chicken Breast, Strawberries , Baby Spinach, Kale . Snacks/Other: Nutiva Coconut Chips, Bananas , Fage Total 0% Greek Yogurt. more...
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losing 1.4 lb a week
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