gogaryw's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
250.5 lb Lost so far: 9.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
717 kcal Fat: 36.82g | Prot: 30.66g | Carb: 69.18g.   Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Subway Cheese Flatizza, Subway Pepperoni Flatizza. more...
losing 7.7 lb a week

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