Weigh In record (no journal entry) for 13 March 2011
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142.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1378 kcal
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Fat: 47.31g | Prot: 94.88g | Carb: 154.80g.
Breakfast: cabot cheese, onions, egg whites. Lunch: jello sugar free, semisweet chocolate chips, potato, chicken, carrots. Dinner: potato, bread oatmeal light, light mayo, baked beans, egg white, egg. Snacks/Other: milk, special k cinnamon. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Bonniee's weight history
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