|
8:35 s.s.
|
115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2014:
|
2114 kcal
|
Fat: 81.47g | Prot: 82.75g | Carb: 269.10g.
Breakfast: Green Tea, Peanut Delight Creamy Peanut Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: 2% Fat Milk, Italian Salad Dressing, Stop & Shop Baby Carrots, Red Potatoes (Flesh and Skin), Chicken Thigh. Dinner: Papa Murphy's Pizza 5-Meat Pizza (Large), Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Large), Pepsi Pepsi Throwback (Can). Snacks/Other: Green Tea, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Clancy's Pretzel Minis, Green Tea, Water. more...
|
|
2392 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 4 hours, Housework - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glattml's weight history
|