Gloworm749's Journal, 26 March 2014

135.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 37.00g | Prot: 57.75g | Carb: 169.00g.   Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Wawa Ham, Egg White & Cheddar Sizzli. Lunch: Chick-fil-A Original Chicken Sandwich. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Honey Smacks. Snacks/Other: M&M's Bite Size Cookies. more...

1889 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 4 hours, Driving - 3 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...