HermanGlotz1959's Journal, 26 March 2014

349.6 lb Lost so far: 12.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 60.25g | Prot: 33.00g | Carb: 213.00g.   Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Skinny Pop Popcorn. Dinner: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers, Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3896 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...