Weigh In record (no journal entry) for 22 September 2021
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2021:
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1582 kcal
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Fat: 117.67g | Prot: 91.70g | Carb: 30.90g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream, Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Jimmy Dean Premium Pork Regular Sausage, Claussen Sauerkraut, Great Value Pimento Stuffed Queen Olives. Dinner: Kraft Ranch Salad Dressing, Great Value Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (90% Lean / 10% Fat) , Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps. more...
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gaining 0.5 lb a week
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