Ashleigh de Pentieiros's Journal, 26 March 2014

128.5 lb Lost so far: 0.2 lb.    Still to go: 8.4 lb.    Diet followed 100%.

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1013 kcal

Fat: 13.44g | Prot: 65.79g | Carb: 161.96g.   Breakfast: Coffee with Milk, Weet-Bix Weet-Bix. Lunch: Nutritech Diet Meal. Dinner: Woolworths Indian Chicken Curry with Rice. Snacks/Other: Simply Cereal Chocolate Brownie Cereal Bar, Dried Mixed Fruit (Prune Apricot and Pear), Vital Corn Cakes, Tap Water. more...

1726 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...