Weigh In record (no journal entry) for 26 March 2014
|
169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2014:
|
2662 kcal
|
Fat: 70.97g | Prot: 95.50g | Carb: 366.83g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Cooked Summer Squash (from Fresh), Green String Beans, Texas Roadhouse BBQ Ribs, Pork Chops (Top Loin, Boneless). Dinner: 1/2 Pound Smoked Ham, Sunbeam Old Fashioned Bread, Raw Vegetable. Snacks/Other: Nabisco Premium Saltine Crackers Original, Michelob Ultra Light Beer, General Mills Cheerios, Oatmeal Sandwich Cookie with Creme Filling, Snyder's of Hanover Sourdough Hard Pretzels, Braeburn Apples, Nestle Baby Ruth (Fun Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|