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ronaldkcartergse
Journal
12 Mar 11
ronaldkcartergse's Journal, 12 March 2011
ronaldkcartergse's Profile
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Weigh In record (no journal entry) for 12 March 2011
258.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
660 kcal
Fat: 28.00g | Prot: 25.00g | Carb: 74.00g.
Breakfast:
Nacho Cheese Chips, Compleats Roasted Turkey & Vegetables with Long Grain White & Wild Rice.
more...
2875 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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