Weigh In record (no journal entry) for 21 September 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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122 kcal
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Fat: 5.01g | Prot: 5.51g | Carb: 15.25g.
Breakfast: Banana Prata, Sadia Mussarela. more...
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gaining 1.1 lb a week
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