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9:20 am, s.s.
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1502 kcal
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Fat: 23.51g | Prot: 44.67g | Carb: 196.60g.
Breakfast: Green Tea, Great Value Light Brown Sugar, Blackberries, Quick Oatmeal (1 or 3 Minutes). Lunch: Clancy's Pretzel Minis, Green Tea, Stop & Shop Baby Carrots, Basha Garlic Lovers Hommus, HEB Pita Pockets. Dinner: Deutsche Küche Pork Schnitzel, Old Orchard Cranberry Pomegranate Juice, Cream of Mushroom Soup, Egg Noodles (Enriched, Cooked). Snacks/Other: White Table Wine, Tap Water, Chocolate Covered Caramel with Nuts, Green Tea. more...
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1812 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 2 hours, Sitting - 3 hours, Housework - 3 hours, Shopping - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes. more...
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losing 0.0 lb a week
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