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judibird
Journal
27 May 09
judibird's Journal, 27 May 2009
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Weigh In record (no journal entry) for 27 May 2009
204.4 lb
Lost so far:
48.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2009:
625 kcal
Fat: 13.13g | Prot: 56.82g | Carb: 81.65g.
Breakfast:
medifast cocoa, water.
Lunch:
water, fiber one, chicken and noodle select harvest.
Dinner:
ranch salad dressing, Mixed Salad Greens, chicken.
more...
3076 kcal
Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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