judibird's Journal, 27 May 2009

Weigh In record (no journal entry) for 27 May 2009
204.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2009:
625 kcal Fat: 13.13g | Prot: 56.82g | Carb: 81.65g.   Breakfast: medifast cocoa, water. Lunch: water, fiber one, chicken and noodle select harvest. Dinner: ranch salad dressing, Mixed Salad Greens, chicken. more...
3076 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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