Weigh In record (no journal entry) for 25 March 2014
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282.0 lb
Lost so far: 19.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1648 kcal
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Fat: 86.96g | Prot: 72.77g | Carb: 162.73g.
Breakfast: Egg Patties, Original English Muffins, Avocado, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Lunch: Cool Whip Lite, Strawberries, Savory Beef & Vegetables. Snacks/Other: Sugar Substitute (Saccharin Based, Liquid), Total 2% Greek Yogurt (Container), Avocado, Sensible Sweets Diet Hot Cocoa Mix, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. more...
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3116 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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