Abbytown's Journal, 25 March 2014

187.5 lb Lost so far: 1.0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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2063 kcal

Fat: 66.90g | Prot: 58.15g | Carb: 307.65g.   Breakfast: Water, Cherry Strudel, Zija Supermix, Tea Presweetened with Low Calorie Sweetener. Lunch: Honey Roasted Almonds, Water, No Name Nacho Cheese - Cheddar, Mozzarella & Monterey Jack Cheeses, Kraft Signature Mandarin Orange with Sesame Dressing, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Fresh Gourmet Raviolis Chinois. Dinner: Water, Imperial Non Hydrogenated 68% Vegetable Oil Margarine, Milk (2% Lowfat with Added Vitamin A), StarKist Foods Solid White Albacore Tuna in Water, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Twizzlers Twizzlers, Water. more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 8 hours, Resting - 2 hours, Sleeping - 11 hours. more...