Weigh In record (no journal entry) for 25 March 2014
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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875 kcal
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Fat: 19.30g | Prot: 29.74g | Carb: 157.82g.
Breakfast: Milk (Nonfat), Sweet'N Low Sweet'n Low, Coffee, Pears. Lunch: Sweeteners (Splenda Packets, Sucralose), Coffee, Milk (Fat Free or Skim, Calcium Fortified), Pink Grapefruit Juice, Vegetable Noodle Soup (Home Recipe). Dinner: Clementines, Margarine, Baked Potato (Peel Eaten). Snacks/Other: Red Delicious Apples. more...
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losing 2.8 lb a week
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stonel's weight history
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