Weigh In record (no journal entry) for 25 March 2014
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1927 kcal
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Fat: 74.43g | Prot: 161.98g | Carb: 146.22g.
Breakfast: Coffee with Milk and Sugar. Lunch: Healthy Choice Chicken Noodle Soup, Whole Milk, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Puerto Rican Style White Rice (Arroz Blanco), Puerto Rican Style Chicken Fricassee (Fricase De Pollo). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Chobani Nonfat Blueberry Greek Yogurt, Hillshire Farm Cheddar Lit'l Smokies. more...
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gaining 7.0 lb a week
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