HermanGlotz1959's Journal, 25 March 2014

348.4 lb Lost so far: 13.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 107.00g | Prot: 33.00g | Carb: 256.00g.   Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Snacks/Other: Publix deli peanut butter fresh ground, Carmike Theatre movie theatre popcorn - no butter (carmike), Dr. Pepper Dr. Pepper (12 oz), Pik-Nik Original Shoestring Potatoes. more...

3866 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...