Weigh In record (no journal entry) for 25 March 2014
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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2479 kcal
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Fat: 117.45g | Prot: 83.54g | Carb: 287.42g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Starbucks Salted Caramel Mocha (Venti). Dinner: Peanut Butter Sandwich, Tartar Sauce, Clancy's BBQ Potato Chips, trident seafoods the ultimate fish stick. Snacks/Other: Girl Scout Cookies Tagalongs. more...
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gaining 1.4 lb a week
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GH1017's weight history
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