monkygirl's Journal, 25 March 2014

152.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed 100%.

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502 kcal

Fat: 10.49g | Prot: 46.88g | Carb: 63.12g.   Lunch: Chicken Breast, Gala Apples, Cucumber (with Peel). Dinner: Grissini Traditional Breadsticks, Asparagus, Tilapia (Fish), Pink Lady Apples. more...

2191 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...