Weigh In record (no journal entry) for 25 March 2014
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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2774 kcal
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Fat: 51.24g | Prot: 63.46g | Carb: 390.41g.
Breakfast: Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, V-Fusion Light Peach Mango Juice, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Michelob Ultra Light Beer, Grandessa Raspberry Vinaigrette, Fresh'n Easy Garden Salad, Fazoli's Spaghetti with Marinara (Regular). Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: General Mills Cheerios, Nestle Baby Ruth (Fun Size), Michelob Ultra Light Beer, Nestle Crunch Ice Cream Bar, Gala Apples, Snyder's of Hanover Sourdough Hard Pretzels. more...
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losing 5.6 lb a week
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