Weigh In record (no journal entry) for 25 March 2014
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208.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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3506 kcal
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Fat: 91.43g | Prot: 252.78g | Carb: 421.56g.
Breakfast: Land O'Lakes Traditional Half & Half, Nutella Hazelnut Spread, Post Honey Bunches of Oats Honey Roasted, Kraft Finely Shredded Mild Cheddar Cheese, Milk (Nonfat), Pictsweet 3 Pepper & Onion Blend, Egg Beaters All Natural 100% Egg Whites, Edy's Double Trouble Fudge Brownie, Well Pict Strawberries. Lunch: The Snack Factory Pretzel Crisps - Garlic Parmesan, Maranatha No Stir Creamy Almond Butter, Birds Eye Normandy Blend Vegetables, Act II Light Butter Popcorn, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. Dinner: Great Value Brown Rice, Birds Eye Normandy Blend Vegetables, Ketchup, Chicken Breast Skinless. Snacks/Other: Kraft Miracle Whip Light Dressing, Kraft Simply Fat Free Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. more...
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gaining 2.8 lb a week
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