Weigh In record (no journal entry) for 12 March 2011
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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212 kcal
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Fat: 2.70g | Prot: 4.14g | Carb: 45.98g.
Breakfast: banana, kroger whole grain oats, apple, almond silk vanilla milk. more...
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steady weight
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apachecody's weight history
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