j-mar's Journal, 24 March 2014

190.7 lb Lost so far: 10.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 86.39g | Prot: 57.37g | Carb: 267.40g.   Breakfast: General Mills Cheerios. Lunch: Taco Bell Nachos, Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Arby's Prime-Cut Chicken Tenders (Regular), Arby's Curly Fries (Small), Dr. Pepper Dr. Pepper (20 oz). Snacks/Other: Pie Crust. more...

3129 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...