Weigh In record (no journal entry) for 24 March 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2014:
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1551 kcal
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Fat: 80.79g | Prot: 79.39g | Carb: 133.24g.
Breakfast: Publix Red Seedless Grapes, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Fat Free Half and Half Cream, Kellogg's Special K Protein Shake - Dark Chocolate. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, John Soules Foods Chicken Fajita Breast Strips, Calavo Avocado, Dole Southwest Salad Kit. Dinner: Kroger Reduced Fat Swiss Cheese, Plum, Calavo Avocado, Trader Joe's Spicy Hummus Dip, Trader Joe's Sprouted 7 Grain Bread. Snacks/Other: Smart Balance Omega Natural Peanut Butter, Bananas. more...
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2870 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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