moemike's Journal, 24 March 2014

171.4 lb Lost so far: 19.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2798 kcal

Fat: 128.20g | Prot: 185.39g | Carb: 223.69g.   Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, Lean Pockets Applewood Bacon, Egg & Cheese, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Broiled or Baked Pork Chop, Broiled or Baked Pork Chop. Snacks/Other: herr's jalapeño poppers flavored cheese curls, Coffee, Coffee-Mate Hazelnut Creamer, Cheetos Crunchy Cheetos (Package). more...

2988 kcal

Activities & Exercise: Standing - 10 hours and 50 minutes, Driving - 40 minutes, Sitting - 5 hours and 5 minutes, Resting - 45 minutes, Sleeping - 6 hours and 40 minutes. more...