Weigh In record (no journal entry) for 23 March 2014
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133.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2014:
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834 kcal
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Fat: 37.15g | Prot: 55.95g | Carb: 75.06g.
Breakfast: Raspberries, Prana White Chia Seeds, So Delicious Coconut Milk Yogurt. Lunch: Grape Tomatoes, Cos or Romaine Lettuce , Renee's Gourmet Mediterranean Greek Vinaigrette, Rotisserie Chicken. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Good Health Natural Foods Sea Salt Sweet Potato Chips, Almonds , Apples . more...
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Josie Ann's weight history
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