Weigh In record (no journal entry) for 24 March 2014
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250.6 lb
Lost so far: 9.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1020 kcal
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Fat: 27.07g | Prot: 55.66g | Carb: 130.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl, Flame Broiler Rib Plate. Snacks/Other: Fresh & Easy Veggie Sticks & Crisps. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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