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Finally out of the 260's. WHOO HOO!!!!
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259.5 lb
Lost so far: 6.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1530 kcal
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Fat: 101.47g | Prot: 137.39g | Carb: 23.81g.
Breakfast: Pure Protein Shake 23 - Frosty Chocolate, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer. Lunch: Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Great Value Sharp Cheddar Cheese, Dill Cucumber Pickles. Dinner: Kraft 100% Grated Parmesan Cheese, Minced Garlic, Unsalted Butter Stick, Shrimp Scampi. Snacks/Other: Kroger Pork Rinds, Blue Diamond Whole Natural Almonds. more...
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3794 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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