Weigh In record (no journal entry) for 24 March 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2014:
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2141 kcal
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Fat: 102.49g | Prot: 122.24g | Carb: 190.25g.
Breakfast: Cabot 50% Reduced Fat Sharp Vermont Cheddar Cheese, Coffee, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Great Value Romaine Lettuce, Smart Beat Nonfat Cholesterol Free Mayonnaise, BelGioioso Sliced Mild Provolone Cheese, Prosciutto, Fantini Onion Rolls. Dinner: Beef Steak, Cooked Asparagus (Fat Added in Cooking), Portabella Mushrooms. Snacks/Other: Strawberries, Blackberries, Turkey Hill Gertrude Hawk Box of Chocolate - Limited Edition Premium Ice Cream, Cadbury's Mini Eggs Milk Chocolate, Grapes, America's Choice California Navel Oranges, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...
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