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roblain2030
Journal
24 Mar 14
roblain2030's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
202.2 lb
Lost so far:
0.4 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1764 kcal
Fat: 86.99g | Prot: 68.63g | Carb: 192.28g.
Breakfast:
Dunkin' Donuts Maple Frosted Donut, Fruit Salad.
Lunch:
Target Hamburger Bun, Don Lee Farms Turkey Burger with Swiss Cheese & Caramelized Onions.
Dinner:
Beef Meatballs, Sabra Roasted Red Pepper Hummus, Veggie Patch Falafel Chickpea Balls.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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