Weigh In record (no journal entry) for 24 March 2014
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170.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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2999 kcal
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Fat: 83.28g | Prot: 112.26g | Carb: 371.30g.
Breakfast: Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, V-Fusion Light Peach Mango Juice, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Edwards Strawberry Creme Pie, Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Costco Dinner Roll, Betty Crocker Sweet Potato Casserole, French's Green Bean Casserole, Cheddar's Shepard's Pie. Dinner: Grilled Fish, Great Value Sweet Pickle Relish, Hellmann's Light Mayonnaise, Campbell's Pork & Beans, Sunbeam Old Fashioned Bread. Snacks/Other: General Mills Cheerios, Michelob Ultra Light Beer, Snyder's of Hanover Sourdough Hard Pretzels. more...
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steady weight
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