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E meno male solo 300gr in piu dopo il pranzo di ieri!!!!
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199.7 lb
Lost so far: 15.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1011 kcal
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Fat: 32.82g | Prot: 89.43g | Carb: 93.00g.
Breakfast: Caffè Macchiato, Caffè Latte senza Grassi, Zucchero di Canna. Lunch: Fage Yogurt Greco Total 0%, Caffè Espresso, Zucchero di Canna, Polpettone di Pollo e Ricotta. Dinner: Galbani Gorgonzola Gim, Polpettone di Pollo e Ricotta, Salsa di Soia, Insalata Mista Verde, Arance. Snacks/Other: Melinda Mela Renetta. more...
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2207 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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