Weigh In record (no journal entry) for 11 March 2011
|
249.0 lb
Lost so far: 73.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
870 kcal
|
Fat: 38.01g | Prot: 46.91g | Carb: 95.06g.
Breakfast: Whole Milk, Apple Jacks. Lunch: Mashed Potatoes & Gravy (Family), Cole Slaw (Regular), Original Leg, Original Breast. Snacks/Other: 100% Unsweetened Apple Juice, Saltine Crackers, Peanut Butter Cups, Colby Jack Cheese Sticks. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandita's weight history
|